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Sometimes we can make all the excuses in the world as to why we can't take time for ourselves. It Can be a little difficult coming up with different self care activities to do, so here is a list that you can take advantage of to get you started on your self care journey.
1. Candlelit Bubble Bath
2. Spa Day
3. Foot Massage
4. Mani/Pedi
5. Walk in the park
6. Coffee Date with Yourself
7. Reading a New Book
8. Taking Yourself out to Dinner
9. Going to the Movies
10. Meditating
11. Turning Your Phone Off and Relaxing
12. Listening to Music
13. Writing in Your Journal
14. Comedy Show
15. Listen to a Podcast
16. Learn Something New
17. Go Volunteer Somewhere
18. Re arrange your house
19. Go Shopping
20. Breathing Techniques
21. Adult Coloring
22. Self Love Affirmations
23. Sip and Paint
24. Go to a Dance Class
25. Do Yoga
26. Go for a Bike Ride
27. Bake Something Just for Fun
28. Go Wine Tasting
29. Do a facial mask
30. Cooking
31. Take a vacation
32. Read a book
33. Have a picnic
34. Sleep in a little later and don't feel guilty about it
35. Declutter an area in your home
36. Go for a run
37. Write a love letter to yourself
38. Start a gratitude jar
39. Zumba
40. Deep breathing exercises
41. Go to a therapy session
42. Complete a puzzle
43. Go for a hike
44. Eat some dark chocolate and watch your favorite tv show
45. Drink a cup of tea in your favorite tea mug
46. Go swimming
47. Go to the river
48. Go to the museum
49. Try a new restaurant
50. Reorganize your closet
